
Those of you that know me well know that I am not a distance runner. I started increasing the length of my runs last summer and needed a little technology to help increase my chance of success. I tried the less expensive Nike+ SportBand but had to return two before finding out that they were recalled by Nike (accrding to a local running shop). They have since released an updated version but I was already hooked on my new toy! I opted for the Garmin Forerunner 405.
From the Garmin Website: Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). The data screen gives you instant feedback while you train. Each run is stored in memory so you can review and analyze the data to see how you've improved. Once you have logged the miles, wireless technology automatically transfers data to your computer for you to analyze, categorize and share.
This is by far the best investment I have made all year.
From the Garmin Website: Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). The data screen gives you instant feedback while you train. Each run is stored in memory so you can review and analyze the data to see how you've improved. Once you have logged the miles, wireless technology automatically transfers data to your computer for you to analyze, categorize and share.
This is by far the best investment I have made all year.
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Today's Workout: Tabata Intervals of: Squats, Rowing, Pull-ups, Sit-Ups, Push-ups
Today's Confession: Large Dunkin' with milk and SUGAR! I think they put a weeks worth of sugar in every cup.
Today's Confession: Large Dunkin' with milk and SUGAR! I think they put a weeks worth of sugar in every cup.
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