Tuesday, November 24, 2009

Agave Fruit and Nut Bars

It’s Tuesday, you know what that means! It’s time for me to introduce another one of my crazy treats. Try replacing your store bought snack bars with one of my favorite “paleo friendly” bars.

1 cup blanched almond slivers
1 cup dried apricots
¾ cup dried cherries of cranberries
½ cup pitted dated
½ cup unsweetened coconut
1 teaspoon cinnamon
1 tablespoon agave

Put all ingredients (except agave) into a food processor and chop until very fine.
While the machine is on, add agave and process. Remove mixture to a bowl. Scoop out by the tablespoon and shape into small bars on wax paper.

Refrigerate to store.
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My Workout Today: Deadlifts and Push-Ups
My Confession Today: I was good today. Feeling guilty about the peanut butter cup yesterday!

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