Usually when people see me eating lunch, the most common remark is, “Now what bizarre food is she eating". Some of the most “bizarre” food I eat is the healthiest food I eat. Here is my food suggestion for the week. Try hemp seed nuts. Ounce per Ounce, hemp seed nuts provide more high-quality protein (6 grams per tablespoon) than beef or fish.

They are about the size of a sunflower seed but hey have a fantastic hazelnut flavor. I put them on everything. Save yourself some time and energy and buy the shelled hempseeds at Whole Foods.
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My Workout Today: Push Press, 500m row x 3 (2min rest between efforts)
My Confession Today: Coffee with milk and sugar