Whether you follow a low carbohydrate diet or not, sometimes you just need a break from pasta. Next time, grab a squash instead. Spaghetti squash is a winter squash that originated in Mexico. It is generally available year-round with a peak season from early fall through winter. When it is cooked, it has a texture of noodles.Take one look at these nutritional facts and you will see why so many conscientious eaters are already familiar with this vegetable. You can find millions of recipes on-line. To keep it simple, just add some diced tomatoes, garlic, and basil.
Bon Appétit.
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Today's Workout: Cleans
Today's Confession: I was very well behaved today! Nothing to confess, for once.
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